What You Should Know About Foot Orthotics

If you have been suffering from foot pain for a long time, you may have already heard of foot orthotics. They are special shoes or inserts that are designed to improve the biomechanics of your feet. It is often a combination of cushioning and support that are employed to make the perfect fit of an orthotic. However, when custom orthotics are prescribed, the level of cushion and support is tailored specifically to suit the patient’s individual needs.


Foot pain is always associated with three things: the inflammation of the tissues around the bones of the foot, chronic inflammation, or bursitis. Bursitis is perhaps the most common cause of foot pain and can be relieved with orthotics. This happens when the bursa between the structures of the foot, known as the menisci, become inflamed and cause friction to occur within the bone. By increasing the friction between the bones and the foot’s soft tissues, we reduce the discomfort that we feel. One of the most common types of foot orthotics in orthotics Adelaide from The SA Podiatry Clinic recommended by physicians is a bursal flexible splint, which will increase comfort and also decrease the amount of friction within the foot.

A great number of individuals suffer more than just foot pain and heel problems; they may have arthritis, nerve damage, or other disorders that may affect their gait. To relieve the discomfort, many physicians will prescribe orthoses that include a device placed inside the shoe and a layer of cushioning under the heel. The purpose of this is to reduce the shock placed on the body, particularly the legs themselves. When you walk on a treadmill or in a high-heeled shoe, there is a greater force placed on your legs and heel, both of which can lead to pain and dysfunction, especially when long periods of standing are involved.

When looking for orthotics to purchase, it is critical to know what to look for to ensure that the best product is selected. Most manufacturers use various different types of materials in the construction of foot orthotics. They are also manufactured using different kinds of shoe inserts used to increase the stability of the product. Many individuals feel that choosing a less expensive orthosis is always the best option. Still, some believe that it is better to purchase a top-quality product for longer-term comfort and health.

Suppose you are experiencing foot pain and instability. In that case, you should consult your physician to determine if the discomfort is due to an underlying condition, such as arthritis, or if it is a symptom of a more serious issue. He may suggest that you try using plantar fasciitis sandals or orthotic insoles designed to support and absorb shock. This type of footwear works well to treat subluxations or conditions that cause movement problems in the foot. Another standard recommendation is to use an orthotic that supports the entire foot and ankle. A person with diabetes should not wear foot orthotics with a flat bottom or a reduced amount of arch support.

One of the most common reasons that people choose slip-on orthotics shoes in orthotics Adelaide from The SA Podiatry Clinic is for plantar fasciitis. If you suffer from this condition, you may also want to consider a shoe that offers added support to help reduce the tension that occurs in the foot while walking or running. Many people choose slip-on orthotics shoes over other types because they provide extra foot and ankle support, which help reduce pain and stiffness.